Dealing with some very frustrating insomnia the last few days. It’s a weird type, and I’m not super sure how to deal with it. I fall asleep around 4:30 am, get woken when the bf leaves for work, and then I’m suddenly wide awake about 2 hours later. It’s about 5 hours sleep total, which isn’t bad, but my body just drags for hours after, exhausted, trying to get those last hours I missed. It’s a gross limbo where I’m not really awake but I can’t sleep. I usually end up falling asleep again a little after noon, and when I wake up, I feel like a person again but I’ve lost so much time.
I’ve been wanting to get up at a ‘proper’ time. Sleeping through daylight leads to issues, the most annoying being how everything is closed and I turn into an antisocial mess. >_> Ugh, but this is like zombie mornings of doom, and I don’t know why my body keeps doing this. I feel like I’m losing half my day. :/